BFR Theory and Application bands B STRONG Bands are one

B STRONG Bands are one of the key features of the B STRONG Training SystemTM

and numerous Applications

The bands options cover all size ranges from 18-99 cm (7-39 in) — see sizing chart — and can be purchased individually

1 carrying case

BFR Theory and Application bands B STRONG Bands are oneThe 8 Hour Highly Acclaimed, BFR Certification Course Presented via Zoom Videotaped LiveStream, + Live Chat + Follow Up Live Webinar Question & Answer With BFR Experts, is a comprehensive lecture developed and delivered by Sports Scientist and Physician Jim Stray Gundersen, MD, on Blood Flow Restriction Training its History, Mechanisms, Safety, and numerous Applications. In addition to in depth lectures on science, Dr. Stray Gundersen brings